Factors like stress, pollution, and product residue contribute to an unbalanced scalp. Recognizing signs like itchiness, irritation, and dryness is crucial, as they can lead to rough hair, reduced shine, and breakage. Dandruff, affecting over half the population, is characterized by dry, flaky skin caused by the Malassezia globose fungus.
To ensure a healthy scalp:
- Combat Oxidative Stress: Choose hair care treatments with natural ingredients and antioxidants to counteract oxidative stress caused by pollution, UV radiation, and certain cosmetics.
- Use Active Agents: Opt for products with active agents to manage and treat the scalp, reducing microbes and oxidative stress while controlling Malassezia fungus levels.
- Gentle Shampooing: Wash, tone, and exfoliate your scalp regularly, massaging your chosen hair care formula to improve circulation and remove excess or dead skin cells.
- Eat Antioxidant-Rich Foods: Incorporate antioxidants from fruits and vegetables into your diet to combat oxidative stress and benefit your hair and overall well-being.